Vitafol OB-Caplets
There are lots of benefits to using Vitafol OB-Caplets. They have key nutrients such as iron and folic acid which are essential during pregnancy. Surely you have heard about the benefits of using folic acid. When your diet is rich in foods with folic acid or you are getting it from a supplement you can prevent up to 70% of neural tube defects.
Another nutrient that has been labeled as one of the most important during pregnancy is iron. When you are deficient in iron you can develop problems such as anemia. Anemia makes you feel tired all the time because it prevent oxygen from being delivered efficiently throughout your body. It has been discovered that when you are deficient in iron you have a greater chance of giving birth prematurely. Also, iron deficiencies have been linked to low birth weight babies.
Vitafol OB-Caplets have these two key nutrients and they also have other ingredients that are crucial during pregnancy. However, they are still coming up short of being one of the best prenatal vitamins because they don’t have any of the ingredients like CoQ10, DHA, and probiotics that are key during pregnancy.
Key Nutrients
Vitamin A , VitaminD , VitaminC , Vitamin E , Folic Acid , Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Niacin, Calcium, Elemental Iron, Magnesium, Zinc, Copper
Vitafol OB-Caplets Safety
Many prenatal vitamins have included excess amounts of vitamin A. This nutrient is essential during pregnancy because it helps with the development of your baby’s limbs and eyes. However, when it is included in amounts exceeding 10,000 IUs it can double the chances of birth defects. Usually I look for a product that has fewer than 5,000 IUs just to be sure that it is going to be safe. Vitafol OB-Caplets has not included too much vitamin A so you don’t have to worry about these additional birth defects and at the end of your pregnancy you can know that you did everything you could for your baby.
Vitafol OB-Caplets Pros
- Prescription strength folic acid
- Enough iron
- Right amount of vitamin A
- Includes B vitamins
Vitafol OB-Caplets Cons
- You need a prescription
- No high quality ingredients
- Expensive
Should You Use Vitafol OB-Caplets?
You want your baby to have the best start to life. This prenatal vitamin can help you to have the nutrients that you need during your pregnancy. They have included B vitamins which can help to alleviate nausea. In addition, you may find that you have increased energy as a result of the B vitamins. There are a lot of benefits to using the right prenatal vitamin. It can do more than help you to have the right nutrients. It can help you to gain less weight and lose it faster. In addition, you may notice that a high quality prenatal vitamin can even reduce the risk of developing pre-eclampsia which can be a life threatening condition during pregnancy. Vitafol OB-Caplets doesn’t have ingredients that can give you these added benefits so you would have to take a bunch of other vitamins at the same time in order to get benefits similar to those in the top prenatal vitamins.
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